1. Cook ground beef and mixed vegetables ( 1 cup of assorted vegetables such as bell pepper, carrot, and onion ) in large skillet on medium-high heat until meat is no longer pink, stirring occasionally. Drain fat.
2. Stir in beans, tomatoes, tomato sauce and Seasoning Mix. Bring to boil. Reduce heat to low; cover and simmer 10 minutes. Sprinkle with cheese and onion
Substitutions: May substitute ground beef with ground turkey. May substitute kidney bans with black beans.
- 16 g Total
- 67 mg Cholesterol
- 1189 mg Sodium
- 23 g Carbohydrates
- 8 g Fiber
- 27 g Protein
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Nutritional Information
- 16 g Total
- 67 mg Cholesterol
- 1189 mg Sodium
- 23 g Carbohydrates
- 8 g Fiber
- 27 g Protein
Directions
1. Cook ground beef and mixed vegetables ( 1 cup of assorted vegetables such as bell pepper, carrot, and onion ) in large skillet on medium-high heat until meat is no longer pink, stirring occasionally. Drain fat.
2. Stir in beans, tomatoes, tomato sauce and Seasoning Mix. Bring to boil. Reduce heat to low; cover and simmer 10 minutes. Sprinkle with cheese and onion
Substitutions: May substitute ground beef with ground turkey. May substitute kidney bans with black beans.