Soy-Marinated Chicken BreastsSoy-Marinated Chicken Breasts
Soy-Marinated Chicken Breasts
Soy-Marinated Chicken Breasts
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Recipe - Price Rite Marketplace Corporate
Soy-MarinatedChickenBreasts.jpg
Soy-Marinated Chicken Breasts
Prep Time10 Minutes
Servings6
Cook Time12 Minutes
Calories156
Ingredients
4 Garlic Cloves, minced
1/3 cup Less Sodium Soy Sauce
3 tbs Fresh Lime Juice
1 1/2 tbs Honey
1 1/2 tbs Rice Vinegar
1 1/2 tbs Sesame Oil
1 tbs Worcestershire Sauce
1 3/4 lbs Boneless, Skinless Chicken Breasts
Directions

1. In large zip-top plastic bag, combine garlic, soy sauce, lime juice, honey, vinegar, oil and Worcestershire; add chicken. Seal bag, pressing out excess air; refrigerate at least 1 hour or up to 4 hours.

 

2. Heat large, nonstick skillet over medium heat. Remove chicken from marinade and add to skillet; discard marinade. Cover and cook chicken 12 minutes or until internal temperature reaches 165°, turning once. Transfer chicken to cutting board; let stand 5 minutes. Cut chicken crosswise into ½-inch-thick slices.

 

Nutritional Information
  • 4 g Fat
  • 1 g Saturated
  • 73 mg Cholesterol
  • 190 mg Sodium
  • 2 g Carbohydrates
  • 0 g Fiber
  • 1 g Sugars
  • 1 g Added Sugars
  • 27 g Protein
10 minutes
Prep Time
12 minutes
Cook Time
6
Servings
156
Calories

Shop Ingredients

Makes 6 servings
4 Garlic Cloves, minced
Fresh Garlic
Fresh Garlic
$0.87 avg/ea$3.49/lb
1/3 cup Less Sodium Soy Sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$2.79$0.28/fl oz
3 tbs Fresh Lime Juice
Sicilia Original Lime Juice, 4 fl oz
Sicilia Original Lime Juice, 4 fl oz
$0.99$0.25/fl oz
1 1/2 tbs Honey
Steve's & Ed's Raw Unfiltered Honey, 40 oz
Steve's & Ed's Raw Unfiltered Honey, 40 oz
$9.99$0.25/oz
1 1/2 tbs Rice Vinegar
Not Available
1 1/2 tbs Sesame Oil
Kikkoman 100% Pure Sesame Oil, 5 fl oz
Kikkoman 100% Pure Sesame Oil, 5 fl oz
$3.89$0.78/fl oz
1 tbs Worcestershire Sauce
Bowl & Basket Worcestershire Sauce, 10 fl oz
Bowl & Basket Worcestershire Sauce, 10 fl oz
$1.49$0.15/fl oz
1 3/4 lbs Boneless, Skinless Chicken Breasts
Perdue Tender n Tasty Boneless Skinless Chicken Breast, 1 pound
Perdue Tender n Tasty Boneless Skinless Chicken Breast, 1 pound
$3.99/lb$3.99/lb

Nutritional Information

  • 4 g Fat
  • 1 g Saturated
  • 73 mg Cholesterol
  • 190 mg Sodium
  • 2 g Carbohydrates
  • 0 g Fiber
  • 1 g Sugars
  • 1 g Added Sugars
  • 27 g Protein

Directions

1. In large zip-top plastic bag, combine garlic, soy sauce, lime juice, honey, vinegar, oil and Worcestershire; add chicken. Seal bag, pressing out excess air; refrigerate at least 1 hour or up to 4 hours.

 

2. Heat large, nonstick skillet over medium heat. Remove chicken from marinade and add to skillet; discard marinade. Cover and cook chicken 12 minutes or until internal temperature reaches 165°, turning once. Transfer chicken to cutting board; let stand 5 minutes. Cut chicken crosswise into ½-inch-thick slices.