Salmon with Brussels Sprout Red Cabbage and Fennel SlawSalmon with Brussels Sprout Red Cabbage and Fennel Slaw
Salmon with Brussels Sprout Red Cabbage and Fennel Slaw
Salmon with Brussels Sprout Red Cabbage and Fennel Slaw
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Recipe - Price Rite Marketplace Corporate
SalmonwithBrusselsSproutRedCabbageandFennelSlaw.jpg
Salmon with Brussels Sprout Red Cabbage and Fennel Slaw
Prep Time20 Minutes
Servings4
Cook Time8 Minutes
Calories428
Ingredients
1 Medium Shallot, finely chopped
3 tablespoons Olive Oil, divided
2 tablespoons Apple Cider Vinegar
1 tablespoon Dijon Mustard
1 pound Brussels Sprouts, trimmed and thinly sliced (about 3 cups)
1 medium Fennel Bulb, thinly sliced, fronds reserved for garnish, if desired
1 cup Thinly Sliced Red Cabbage
4 Skinless Salmon Fillets (about 1 1/4 pounds)
1/3 cup Pomegrante Arils
2 tablespoons Roasted Salted Pepitas
Directions

1. In large bowl, whisk shallot, 2 tablespoons oil, vinegar, mustard, and 1/4 teaspoon each kosher salt and pepper; fold in Brussels sprouts, fennel and cabbage. 

 

2. Sprinkle both sides of salmon with 1/2 teaspoon kosher salt. In large nonstick skillet, heat remaining 1 tablespoon oil over medium-high heat. Add salmon; cook 8 minutes or until internal temperature reaches 145°, turning once.

 

3. Serve salmon topped with slaw, pomegranate arils and pepitas garnished with fennel fronds, if desired.

 

Makes about 6 cups.

 

Nutritional Information
  • 23 g Total fat
  • 3 g Saturated fat
  • 90 mg Cholesterol
  • 591 mg Sodium
  • 19 g Carbohydrates
  • 7 g Fiber
  • 8 g Sugars
  • 0 g Added sugars
  • 38 g Protein
20 minutes
Prep Time
8 minutes
Cook Time
4
Servings
428
Calories

Shop Ingredients

Makes 4 servings
1 Medium Shallot, finely chopped
Fresh Shallots, 1 ct, 6 oz
Fresh Shallots, 1 ct, 6 oz
$1.50 avg/ea$0.25/oz
3 tablespoons Olive Oil, divided
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
$6.99$0.27/fl oz
2 tablespoons Apple Cider Vinegar
Bowl & Basket Apple Cider Vinegar, 32 fl oz
Bowl & Basket Apple Cider Vinegar, 32 fl oz
$1.59$0.05/fl oz
1 tablespoon Dijon Mustard
Mike's Amazing Stoneground Dijon Mustard, 12.5 oz
Mike's Amazing Stoneground Dijon Mustard, 12.5 oz
$0.99$0.08/oz
1 pound Brussels Sprouts, trimmed and thinly sliced (about 3 cups)
Bowl & Basket Brussels Sprout Halves, 12 oz
Bowl & Basket Brussels Sprout Halves, 12 oz
$3.99$0.33/oz
1 medium Fennel Bulb, thinly sliced, fronds reserved for garnish, if desired
Anise Florence/Sweet Fennel/Fennel, 1 each
Anise Florence/Sweet Fennel/Fennel, 1 each
$2.99
1 cup Thinly Sliced Red Cabbage
Red Cabbage, 3 pound
Red Cabbage, 3 pound
$4.47 avg/ea$1.49/lb
4 Skinless Salmon Fillets (about 1 1/4 pounds)
Fresh Tray Wrapped Atlantic Salmon Fillet
Fresh Tray Wrapped Atlantic Salmon Fillet
$8.99/lb$8.99/lb
1/3 cup Pomegrante Arils
Juicy Pomegranate, 1 ct, 1 each
Juicy Pomegranate, 1 ct, 1 each
$2.99
2 tablespoons Roasted Salted Pepitas
Not Available

Nutritional Information

  • 23 g Total fat
  • 3 g Saturated fat
  • 90 mg Cholesterol
  • 591 mg Sodium
  • 19 g Carbohydrates
  • 7 g Fiber
  • 8 g Sugars
  • 0 g Added sugars
  • 38 g Protein

Directions

1. In large bowl, whisk shallot, 2 tablespoons oil, vinegar, mustard, and 1/4 teaspoon each kosher salt and pepper; fold in Brussels sprouts, fennel and cabbage. 

 

2. Sprinkle both sides of salmon with 1/2 teaspoon kosher salt. In large nonstick skillet, heat remaining 1 tablespoon oil over medium-high heat. Add salmon; cook 8 minutes or until internal temperature reaches 145°, turning once.

 

3. Serve salmon topped with slaw, pomegranate arils and pepitas garnished with fennel fronds, if desired.

 

Makes about 6 cups.