Pumpkin Spice and Tumeric Smoothie
Recipe - Price Rite Marketplace Corporate
Pumpkin Spice and Tumeric Smoothie
Prep Time5 Minutes
Servings1
0Calories390
Ingredients
1 container Siggi's 2% vanilla yogurt
1⁄4 cup milk
1⁄4 cup canned pumpkin
1⁄2 banana, frozen
2 Tbsp chia seeds
1 tsp ground cinnamon
3⁄4 tsp ground turmeric
1⁄2 tsp ground ginger
1⁄4 tsp ground clove
a pinch of nutmeg
Ice
Directions
1. Combine all ingredients in blender and blend until smooth. Add ice and blend again to desired thickness.
Nutritional Information
- 23 g Protein
- 14 g Total Fat
- 3 g Saturated Fat
- 20 mg Choelsterol
- 90 mg Sodium
- 50 g Total Carbohydrates
- 22 g Sugars
- 11 g Fiber
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
390
Calories
Shop Ingredients
Makes 1 servings
Not Available
Bowl & Basket 2% Reduced Fat Milk, half gallon
$3.29$6.58/gal
Libby's 100% Pure Pumpkin, 29 oz
$4.69$0.16/oz
Yellow Banana, 1 ct, 4 oz
$0.12 avg/ea$0.49/lb
Valued Naturals Chia Seeds, 11.5 oz
$3.99$0.35/oz
Badia Cinnamon Powder, 2 oz
$1.79$0.90/oz
Badia Organic Turmeric Ground 2 oz
$2.79$1.40/oz
Badia Ground Ginger, 1.5 oz
$1.99$1.33/oz
Badia Ground Cloves, 1.75 oz
$1.99$1.14/oz
Bowl & Basket Ground Nutmeg, 2.1 oz
$1.49$0.71/oz
Bowl & Basket Ice, 16 lb
$3.19$0.20/lb
Nutritional Information
- 23 g Protein
- 14 g Total Fat
- 3 g Saturated Fat
- 20 mg Choelsterol
- 90 mg Sodium
- 50 g Total Carbohydrates
- 22 g Sugars
- 11 g Fiber
Directions
1. Combine all ingredients in blender and blend until smooth. Add ice and blend again to desired thickness.