1. In large skillet, cook and stir bacon over medium-high heat 5 minutes or until crisp; transfer to paper towel-lined plate.
2. In medium bowl, mash avocado, yogurt, lemon juice, and salt and pepper to taste with fork. Makes about 1 1/3 cups.
3. Spread avocado mixture onto lettuce leaves; top with chicken, tomatoes, onions and bacon.
Dietitian Tip: Add fruit like chopped apples, dried cranberries or apricots for more fiber and a sweet spin on this savory salad. Need some crunch? Try a high-fiber cracker as a topper on the cups.
- 12 g Total Fat
- 2 g Saturated Fat
- 114 mg Cholesterol
- 540 mg Sodium
- 11 g Carbohydrates
- 6 g Fiber
- 4 g Sugars
- 0 g Added Sugars
- 40 g Protein
Shop Ingredients
Nutritional Information
- 12 g Total Fat
- 2 g Saturated Fat
- 114 mg Cholesterol
- 540 mg Sodium
- 11 g Carbohydrates
- 6 g Fiber
- 4 g Sugars
- 0 g Added Sugars
- 40 g Protein
Directions
1. In large skillet, cook and stir bacon over medium-high heat 5 minutes or until crisp; transfer to paper towel-lined plate.
2. In medium bowl, mash avocado, yogurt, lemon juice, and salt and pepper to taste with fork. Makes about 1 1/3 cups.
3. Spread avocado mixture onto lettuce leaves; top with chicken, tomatoes, onions and bacon.
Dietitian Tip: Add fruit like chopped apples, dried cranberries or apricots for more fiber and a sweet spin on this savory salad. Need some crunch? Try a high-fiber cracker as a topper on the cups.