Autumn Fruit Salad
Recipe - Price Rite Marketplace Corporate
Autumn Fruit Salad
Prep Time15 Minutes
Servings4
Cook Time4 Minutes
Calories185
Ingredients
1/3 cup chopped pecans
1 container (5.3 ounces) plain nonfat Greek yogurt
1 tbs maple syrup
a pinch of ground nutmeg
a pinch of ground cinnamon
a pinch of ground allspice
2 medium Honeycrisp apples, cored and chopped
1 large Granny Smith apple, cored and chopped
1/4 cup pomegranate arils
Directions
1. In large skillet, toast pecans over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
2. In large bowl, whisk yogurt, syrup and apple pie spice; fold in apples. Makes about 4½ cups.
3. Serve salad sprinkled with pomegranate arils and pecans.
Nutritional Information
- 7 g Fat
- 1 g Saturated Fat
- 2 mg Cholesterol
- 16 mg Sodium
- 28 g Carbohydrates
- 5 g Fiber
- 20 g Sugars
- 3 g Added Sugars
- 5 g Protein
15 minutes
Prep Time
4 minutes
Cook Time
4
Servings
185
Calories
Shop Ingredients
Makes 4 servings
Bowl & Basket Chopped Pecans, 6 oz
$3.99$0.67/oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
$1.29$0.24/oz
Bowl & Basket 100% Pure Maple Syrup, 12.5 fl oz
$7.39$0.59/fl oz
Badia Ground Nutmeg, 2 oz
$2.99$1.50/oz
Bowl & Basket Ground Cinnamon, 1.5 oz
$1.09$0.73/oz
Badia Allspice, 12 oz
$8.99$0.75/oz
Honeycrisp Apple, 1 ct, 5 oz
$0.47 avg/ea$1.49/lb
Granny Smith Apple
$1.06 avg/ea$1.69/lb
Juicy Pomegranate, 1 ct, 1 each
$2.99
Nutritional Information
- 7 g Fat
- 1 g Saturated Fat
- 2 mg Cholesterol
- 16 mg Sodium
- 28 g Carbohydrates
- 5 g Fiber
- 20 g Sugars
- 3 g Added Sugars
- 5 g Protein
Directions
1. In large skillet, toast pecans over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
2. In large bowl, whisk yogurt, syrup and apple pie spice; fold in apples. Makes about 4½ cups.
3. Serve salad sprinkled with pomegranate arils and pecans.