Cook's Bone-In Ham Steak, 1.2 pound

Cook's Bone-In Ham Steak, 1.2 pound

$4.79 avg/ea
$3.99/lb

Ingredients

Cured with: Water, Dextrose, Salt, contains 2% or less of: Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Nitrite
UPC: 00202030000009

110cal

Calories

6g

Total Fat

2g

Total Sugars

710mg

Sodium

Nutrition Facts

Per recommended serving 3 oz. (84g)
serving size
84 gram
Amount Per Serving

Calories

110
% Daily Values *

Total Fat6g
8 %

Saturated Fat2g
10%
Trans Fat0g

Cholesterol45mg
15 %

Sodium710mg
31 %

Total Carbohydrate3g
1 %

Dietary Fiber0g
0%
Total Sugars2g
Added Sugars2g
4%

Protein12g
0 %

Vitamin D0.3μg
0 %

Calcium0mg
0%

Iron0.6mg
4 %

Potassium870mg
20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

Fully Cooked Average 1.1 to 1.3lbs Contains 33% less sodium than USDA data for ham and water product. Sodium has been reduced from 1064mg to 710mg per serving.

Preparation & Usage

Serving Suggestions By following the above heating instructions, our ham is a great addition to any meal. Serve with eggs for a morning breakfast. For lunch, slice and add to your favorite salad, soup or sandwich. Top with your favorite glaze and serve with vegetables for dinner. Don't forget kabobs, casseroles, stir fry and pasta dishes!

Features

Hickory Smoked

Ham Steak and Water Product 23% of Weight is Added Ingredients

Reduced Sodium

Great for Grilling!

Traditional Fully cooked

UPC: 00202030000009

Ingredients

Cured with: Water, Dextrose, Salt, contains 2% or less of: Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Nitrite

110cal

Calories

6g

Total Fat

2g

Total Sugars

710mg

Sodium

Nutrition Facts

Per recommended serving 3 oz. (84g)
serving size
84 gram
Amount Per Serving

Calories

110
% Daily Values *

Total Fat6g
8 %

Saturated Fat2g
10%
Trans Fat0g

Cholesterol45mg
15 %

Sodium710mg
31 %

Total Carbohydrate3g
1 %

Dietary Fiber0g
0%
Total Sugars2g
Added Sugars2g
4%

Protein12g
0 %

Vitamin D0.3μg
0 %

Calcium0mg
0%

Iron0.6mg
4 %

Potassium870mg
20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.